Sunflower Asparagus Dip
12 Ounces asparagusDirections:
1. Chop your raw asparagus. Add it to a soup pot of salted boiling water. Boil for 4-5 minutes. Strain, and rinse well with ice cold water, or submerge into ice bath. Set aside. Leave out 1-2 asparagus tips for garnish.
2. To a food processor, add your lemon and orange juice, olive oil, garlic, salt, pepper, agave syrup, parsley, spicy red pepper flakes and sunflower seeds. Lightly blend.
3. Add in the chopped and blanched asparagus. Blend until smooth.
4. Do a taste test. If you’d like a thicker dip, add 2 Tbsp of plain vegan croutons – to taste. Crushed bread sticks also work.
5. Pour dip into a serving dish and garnish with asparagus spear and whole sunflower seeds. Chill or serve at once. Serve with crackers, veggie sticks or spread on toasts and sandwiches.
Laura Levy is from a small coastal town in the Northern California wine country where culinary excellence and seasonal freshness are a way of life. She now lives in the mountains of Colorado with her husband and 6 year old son. Laura is a marketing professional and food writer who loves to share her favorite collection of recipes on her popular food blog, Laura’s Best Recipes . Paula Jones is a freelance food writer, recipe developer, food photographer, Italophile and self proclaimed Nutella-holic. Her blog, bell'alimento (Italian for beautiful food) focuses on seasonal, simple and satisfying authentic Italian recipes. She currently lives in North Carolina with her husband and their three energetic children, with hopes of one day returning to the Northern Italian countryside to reside in a quaint little villa.How To Roast Sunflower Seeds - News
Fresh spears of asparagus blended with nutty sunflower seeds make a delightful dip to dollop on crackers, crostini or simply eat with a spoon! Summer-approved.. Serve with veggie sticks, crackers, or even slather on toast for an open-faced Sunflower
Nuts/seeds (raw cashews, walnuts, raw pepitas, almonds, sunflower seeds, walnut pieces). Organic frozen veggies, good for throwing in Crock-Pot. Fresh guacamole, a cheap way to get your avocados. Canned tomatoes, make your own salsa or marinara meat
We were at a pool party/pig roast about a dozen years ago when I first tried Asian cole slaw. I think it's the crunch from the almonds and sunflower seeds combined with the tanginess of the apple cider vinegar that turns this cole slaw into an exotic
Includes chocolate honey cashew, chocolate hazelnut,maple almond and maple hazelnut Roasted nuts. Almonds, cashews, pecans, pistachios, macadamia, pepitas, sunflower seeds and walnuts Other vendors include Bodhitree Farm of Jobstown,
Alternate Cheese sandwich or PBJ or 4 oz yogurt and Animal Crackers all w/choice of string cheese or sunflower seeds Breakfast-Manager's choice, cereal, fruit juice, milk Tuesday-Cheeseburger or chicken patty on bun, baked potato fries or puffs,
juliaipsa {the blog}: Roast Your Sunflower Seeds
I bought a bag of raw seeds and whoops, turns out they're pretty ick raw. I heated a pan and let them rest for a couple minutes, gently shimmying them around every now and again. And you know what? That was the best thing I had done for myself in a very long time. I can't imagine life ever again without warm nutty sunflower seeds sprinkled atop my salads.
How to roast sunflower seeds 
How to roast sunflower seeds
How to roast sunflower seeds
How to roast sunflower seeds
How to roast sunflower seeds How To Roast Sunflower Seeds - Bookshelf
Eat to Beat High Blood Pressure
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